Is it Time to Change Your Focus?

Do you need a microscope, or a telescope? Are you zoomed in so far that you can’t see the big picture? Or, are you zoomed so far out that you can’t focus on the next task to move you forward? We create fear, worry, anxiety and overwhelm when we stay in one lens for too long. We feel overwhelmed with all the tasks at hand when we stay zoomed out, and we create fear and worry (which compound into anxiety) when we stayed zoomed in. But when we allow ourselves to move between the

How to go from Survive to THRIVE.

A few nights ago I went to bed panicked. The day had been crazy— full of taking care of kids, trying to get some work done in-between screams and yells for “MOM,” making dinner, and work calls in the evening. I hadn’t even had a chance to have a conversation with my husband, and it was 11pm. Then the thought came. ⠀ “We are in survival mode.” ⠀ It came instantaneously. It’s definitely not the first time I’ve told myself we were in survival mode (and it won’t be the last.) And

Was I supposed to be a mom?

I used to think there was something wrong with me. I hated doing dishes and laundry, day in and day out. Dealing with whining kids who seemed to do nothing but fight and complain all the live long day. I struggled connecting with my kids, and after what seemed like the 10th parenting book I read in an attempt to “get better at momming,” I came to truly believe that the key to my problems was the relationship I had with them. I had been taught my whole life that family relatio